Research at the University of Manchester found that the colour of light – rather than simply its brightness – is what affects the body clock of mammals, a fact we can use to improve our sleep and get over jet lag. In fact, Virgin Atlantic have used colour lighting on their planes to help regulate their passengers’ body clocks.
Copyright Debbie Smyth, 27 December 2018
Posted as part of #timesquare
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Travel with Intent 
Fascinating. Maybe something with chakras? I want to find out more.
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What a wonderful and fascinating #timesquare 🙂
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Well, I didn’t know that, Debbie
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Neither did I, intriguing . . . . .
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The search was a few years ago but its doesn’t seem to have been well-shared.
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I can use these snaps for some me time 🙂
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🙂 enjoy your relaxation!
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